I've been taking Banaba for months now for general health but mainly for my blood sugar regulation.
Banaba is known to lower blood glucose levels!
Banaba is also used for weight-loss management. I was able to reach my ideal weight within 2 months, from 66 kilograms to 58Kgms!!!...together with Ampalaya, regular exercise and a balanced diet!
The active ingredient is corosolic acid. The corosolic acid in Banaba leaves and flowers acts by delaying and reducing the absorption of carbohydrates by the body. Also, recent findings showed that Banaba contains sterols that protects the body against infections by improving the immune system. Sterols can also reduce cholesterol.
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